Re: vitamin for allergies
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An allergy develops when the immune system responds to a substance that is normally harmless as if it were harmful. Cells release histamine, which causes reactions such as sneezing, wheezing,vomiting and rashes.
Vitamin b3 seems to inhibit the release of histamine and damps down inflammation.
Vitamin b6 helps to control allergic reactionsVitamin b12 reduces wheezing
Pantothenic acid lowers stress and acts as an antihistamine
Choline and inositol reduce stress levels
Vitamin C is a natural antihistamine
Vitamin D controls calcium absorption.
Vitamin E boosts immune system activity.
Calcium reduces the severity of allergic reaction.
Magnesium improves immunity.
Molybdenum reduces wheezing.
Selenium is a key antioxidant:
Zinc detoxifies the body
Omega-6 oils are rich sources of essential fatty acids, which can prevent in susceptible people.
Bioflavonoids relieve symptoms when taken with vitamin C.
Avoid milk and other dairy products during attacks, as they encourage mucus formation in the airways.
Foods that may cause allergies, such as strawberries, shellfish, tomatoes, chocolate, eggs, wheat, milk and nuts.
These vitamin products may meet your needs:
To purchase different types of vitamins mentioned on this page, you can get them at Wonderlabs, our recommended discount vitamin store. Read our review about Wonderlabs vitamin.
Search for more allergy products? Just click the search button in the search box below, we will bring you the results.
We also recommend that you try to take a total balance approach for allergies related problems. Total Balance from Xtend-Life natural Vitamin is our top recommendation.
Read our review about Xtend-Life Natural Products.
Read our review about Xtend-Life Natural Products.
Find out more Vitamins Information A to Z for other vitamins.
Read about other nutritional and supplementation guide.
Find out other Vitamin and Medicine Alternative treatments for other symptoms and diseases
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